Healthy Broccoli Cheddar Soup

by Milehimama on March 1, 2012

in Food

 

I love cheesy broccoli soup.  Unfortunately, if you are on a tiny budget or a diet, it’s not exactly the best option.

So, I cheat.

Cook up potatoes and carrots, then blend it into an orange bisque-like base.  As they say, you eat with your eyes first, and the color plus some strongly flavored cheese (I use sharp cheddar) fools the senses.  Stir in some milk or cream, chopped broccoli, and add sharp cheddar and you’d never know how cheap the ingredients are.

Try substituting white beans for the potatoes to make this a protein packed main dish meal.  Just whiz it up into a creamy puree.

Cheater’s Broccoli Cheddar Soup

Serves: 4, generous portions  Time: 45 minutes

4 potatoes

4 medium carrots

1/2 med onion

8 oz. sharp cheddar cheese, plus more for garnish

12 oz. frozen chopped broccoli

Put potatoes, onion, and carrots in a soup pot and barely cover with water.  Add salt and pepper, and garlic if you like.  Cook until tender.  Using a blender, puree until smooth.  Pour back into soup pot.  Add frozen chopped broccoli, heat through without boiling.  Add 2 cups milk or cream (until it is as thick or thin as you like it) and cheese, heating through until cheese melts.

Serve with whole grain rolls.

Linking up!

Pennywise Platter at The Nourishing Gourmet 

Comments make me happy! When Mama's happy, everybody's happy. (Do it for the kids)

{ 3 comments… read them below or add one }

Jami @ An Oregon Cottage March 2, 2012 at 4:38 pm

Sounds yummy- I love “cheater” soups like this that are blended together (though I’ll probably have to blend the broccoli with it to get my daughter to eat it!). I’m going to put this into my rotation- thanks. :-)

Raso @ lasagnarecipes.org.uk March 4, 2012 at 11:04 am

Just the right bowl of soup for a cold day like this! This has got to be one of my favorite soups, and you make the recipe look so easy, too.

Thank you for sharing it with us.

Cheers.

Letty March 10, 2012 at 1:16 am

Oh my goodness, I cannot wait to try this. Broccoli cheese soup is one of my favorite things on earth. Thank you!

Leave a Comment

Previous post:

Next post:

http://www.prosoftwarestore.com/ Windows Software

Shop MAC Software

Shop Autodesk Software

Shop Adobe Software

Shop Software Symantec shop Borland Software shop VMware Software Software Store Microsoft Software